Skip to main content

FORGIVE YOURSELF




Forgive yourself






Self forgiveness is one of the most important part of life . It  is not easy to forgive yourself it requires self understanding ,kindness.When you are working on yourself ,you are making path to your dream, you will make several mistakes   To learn how to forgive yourself, you must first acknowledge that the past is the past. This seems fairly straightforward, but when we can really wrap our head around the fact that we can't undo the past—that the past is done, that those things happened—we open ourselves up to more acceptance.

The reason most of us feel guilt or shame for our past actions is because those actions were not in line with our current morals and values. In this way, our previous wrongdoings can actually clue us in to what we hold now important. Think about what you value now and how that's different from the past. This process will help you start to get a clearer picture as to why you're hurting and get you closer on the path to self-forgiveness.
Commit to replacing the negative thoughts and behaviors with more appropriate ones that are in keeping with the morals and values you just identified. By so doing, you'll reaffirm to yourself that you can handle situations the way you want to. This can lead to a sense of pride, which is a huge part of building self-esteem and forgiving yourself.
Our actions always depend on the skills we have, the frame of mind we're in, and how we perceive a situation in the moment. Maybe when we made the mistake, we didn't have as much objectivity or we acted out of survival mode. Maybe we'd let stress build up, which put us at a higher risk of responding poorly. Whatever the factors, cut yourself a break. If you learned from it, it wasn't in vain.

The last step to learning how to forgive yourself is building self-esteem. The best way to do that is practicing self-love. Think kind thoughts about yourself, and show yourself some compassion.
If self-love and self-acceptance do not come easy to you, consider working with a trained therapist for an outside perspective. You are more than your past mistakes.

We don’t need to remain in a cage or state of punishment by not forgiving ourselves. It doesn’t do anyone any good. Regain your energy, your freedom and your self-esteem by acknowledging the episode or pattern that is making you feel bad, thanking it for the lesson and letting go of the hurt by forgiving yourself.
As a closer of this article i would like to add some of important points
* Self forgiveness is equal to how much one love themselves,if you are not caring for yourself ,you will be never be able to forgive yourself and move on.
and i would also like to clear guys guilt is another thing  , we will not go on this topic now.So kindly do not co-relate both of the thing.

*NOTE : This article is based on resources i have read online and my personal experience and understanding.


Thanks
Adarsh Kumar
Instagram: @iamadarsh_xd


For suggestions you are most welcome
quantum1612@gmail.com




Comments

Post a Comment

Popular posts from this blog

कुछ बातें..!♥️

❤️ अावशार सा खूबसूरत चेहरा उसका रंग चाहत का कुछ इश्कदर उभरा उसपे तारों की चमचमाहट तेरे आंखो की गर्माहट... क्या खूब था.! तेरा यूं मुस्कुराना और, मुझे यूं इन सुनसान गलियों में  तन्हा छोड़ जाना  क्या खूब था..! तेरा हाथ पकड़ गलियों में चलना तेरे लिए मेरा किसी से भी झगड़ जाना तेरा चेहरा देख फिर वो सब बातें भूल जाना क्या खूब था..! मुझसे मिलने के लिए  तेरा घरवालों को झूठ बोल  जाना चुपके चुपके उन हसीन गलियों में मिल पाना क्या खूब था..! मेरी गलतियों पे तुम्हारा यूं मैसेज अनशीन छोड़ जाना और फिर सौ बहाने जताना और मेरा यूं उन बातों को भुला तुझे माफ कर जाना क्या खूब था..! तुझसे बात कर वक़्त का यूं गुज़र जाना और बात करते करते हम दोनों का यूं सौ जाना क्या खूब था...! तेरा मुझे पीठ पीछे धोखा दे पाना और मेरा तुझपर से भरोसा उठ जाना मेरा यूं अकेले में दर्द जताना तेरे याद में खुद को भूल जाना क्या खूब था..! मेरा टूट कर बिखर जाना मेरे दोस्तों का उन लम्हों में साथ दे पाना और तुझको  यूं आसानी  से ना भूल पाना तुम्हारी याद में घंटों गुज़र जाना क्या खूब था..!

बेटी अपने पापा की जान❤️

  आयेगी धूप जब कभी     तेरी छाया बन जाऊंगा मैं चुराकर इन आंखों से हर आंसू गम का    ख़ुशी से तुझे वाक़िफ करवाऊंगा मैं अक्स है तू मेरा और तूं ही मेरी पहचान है  पापा की तूं प्यारी सी, नन्ही सी जान है।     नहीं दिखाऊंगा सपना तुझे कि कोई राजकुमार आयेगा   तेरे सपनों के लिए तूं खुद सब करेगी इतना काबिल तुझे बनाऊंगा   नहीं है तूं पराई अमानत और ना ही समाज की झूठी शान है   मज़बूत रहना है तुझे हर हाल में यही मेरा अरमान है। होती है तकलीफ़ मुझे भी जब तूं उदास हो जाती है  तेरी खामोशी उस वक़्त मेरे अंदर शोर मचाती है तेरी वो प्यारी प्यारी बेमतलब की बातें मुझे बहुत लुभाती हैं   तेरे लिए छोड़ दूं मैं ये दुनिया, तूं ही तो मेरे प्यार की निशानी है।    हाथ पकड़ कर तेरा मैं आज तुझे संभालता हूं  आने वाले कल के लिए तेरे सहारे को निहारता हूं नहीं है तुझसे ज़रूरी कुछ और ना ही तूं कोई दान है प्यारी सी तू गुड़ियां मेरी, मेरा तूं अभिमान है।  नहीं दूंगा तुझे गिरने मैं और ना ही रुकना सिखाऊंगा तेरे क़दमों के निशान पर मैं भी अपनी मंज़िल को पाऊंगा करता हूं तुझसे वादा आज एक कि बस इतना करता जाऊंगा   जब भी आयेगा अंधेरा करीब

ADVANTAGE of being a good observer[ADA]

Some advantages of being a good observer: You notice things other people miss . Even things right in front of you can be missed or overlooked if you have not focused on them. By being a good observer you pay attention to both the big picture and the small details. You position yourself to make connections and linkages . What you observe can be incorporated into your description of the results that occurred. For instance, a good description, fueled by your observations, is important when it comes to interpreting the success of an experiment. Good observations fuel the quality of feedback you can provide.  If you have been asked to observe a situation (e.g. a presentation given to a group), then your feedback will be more valuable when it is built on tangible observations. I  connect observing with intentionality . My opinion is that watching is just “seeing” something unfold. Observing, in my mind, is being intentional regarding what you are looking at, hear