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Showing posts from October, 2018

How to DEVELOP slef-control ?!

If we were entirely logical , we,d be able to abandon our bad habits and curb temporary moments of insanity and practice self control.Our logic is paired with emotions however,and sometimes emotions make us to take poor decision.Thats were self control comes in. This is a deeper look into it that how self control work. .; strategies for developing self control: one have to have a goal .  GOAls basically guide our choices.The more specific the goal, better abl0e  the people tom reach it. a highly abstract goal may not be actionable eg. to get healthy. effective goal persuits follow smart criteria specific, measurable attianable, realistic,and time based. the more you will eager to persue your aim or goal you are likely to make EFFORTS and SACRIFICES . the strength of people devotion towards the commitment of of the person determins his self control. this is knows as motivation towars your work .see my point of view is if your aim or focus on your aim or goal is fix then you

मुझको छूके

मुझको छूके मुझको छूके पिघल रहे हो तुम , मेरे हमराह जल रहे हो तुम। चाँदनी छन रही है बादल से , जैसे कपड़े बदल रहे हो तुम। पायलें बज रही हैं रह रह कर , ये हवा है कि चल रहे हो तुम। नींद भी टूटने से डरती है , मेरे ख़्वाबों में ढल रहे हो तुम।